When a golf training product actually delivers measurable results, it deserves attention. SuperSpeed Golf is one of those rare innovations—and it’s one that has personally changed my game. Using the SuperSpeed system, I’ve added roughly 27 yards of distance, taking my swing from super slow-motion to a clubhead speed that’s respectable for a guy battling the realities of age.
Now, SuperSpeed Golf has unveiled the first major upgrade to their iconic speed sticks in over 10 years, and it’s a significant leap forward.
What’s New With the SuperSpeed Sticks?
The familiar red, blue, and green SuperSpeed sticks are still here, but nearly everything about them has been refined. According to Dr. Tyler Standiford of SuperSpeed Golf, this update was intentionally delayed until the changes were meaningful—and they are.
The most noticeable update is the new aerodynamic head design. The previous cylindrical shape has been replaced with a more streamlined profile that reduces drag and improves down-the-line airflow. This allows golfers to swing faster and more naturally, better mimicking real driver motion.
Another major improvement comes in the shaft design. Some users previously felt the original shafts were uniformly stiff. The new iteration introduces a softer tip section while keeping the loading zone firm. This change enhances feel, improves release, and helps golfers better sense the head during the swing—something that translates directly to on-course performance.
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Improved Grip and Feel
Grip research also played a key role in the redesign. SuperSpeed found that many golfers benefit from a slightly larger grip, so the new sticks feature a grip just larger than midsize. With varied textures and firmness zones, the grip promotes proper pressure placement in the hands—an often-overlooked factor in speed training.
The result is a training club that feels more natural, more driver-like, and easier to swing aggressively with confidence.
Interchangeable Weights and Travel-Friendly Design
One of the most exciting upgrades is the interchangeable weight system. While the kit still includes all three sticks, golfers can now adjust the weights to match their driver more precisely. Using the SuperSpeed mobile app, players can input driver specs and receive recommendations for optimal weight configurations.
This system also makes the sticks travel-friendly. By swapping weights, a single stick can replicate light, medium, and heavy configurations—ideal for golfers on the go.
A Smarter, More Advanced Training App
The SuperSpeed Golf mobile app has evolved into a full training ecosystem. Beyond basic protocols, it now includes advanced programs focused on ground reaction forces, rotational sequencing, grip strength, and long-term speed development. The app doesn’t just chase the first 5% gain—it’s designed to help golfers find the next 5% and beyond.
If you’re wondering whether SuperSpeed actually works, look no further than Padraig Harrington, who leads the PGA Tour Champions in distance and regularly warms up with SuperSpeed sticks.
Final Verdict
The new SuperSpeed Golf system isn’t just an update—it’s a refinement of an already proven method. With improved feel, smarter adjustability, and a more advanced training platform, this version is a permanent part of my speed training routine.
If you’re serious about fighting distance loss and maximizing swing speed, this is the fix.
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